What does ANA mean? ANA is short for Anandamide. Anandamide is a naturally occurring compound in the body, often referred to as the "bliss molecule due to its role in promoting feelings of happiness and well-being. It is the what runners know as the "runners high".
Our approach
Our mission is to impact the local Seattle Community and beyond by combining the experienced and inexperienced runner in an inclusive coaching experience. Whether you are looking for one-on-one direction, group training sessions, or pre-programed plans, our mission is to inspire you to perform to the best of your abilities and reach your personal goals.