Thursday nights get wild, in the best way! Join Cowgill for free, inclusive trail runs that mix fresh air, big smiles, and the best kind of dirt.
Meet the herd! These folks gather for “Thirsty Thursdays” at 6:30 AM in Issaquah, a downhill, uphill, or trail sprint sure to wake your soul. Come evening, stick around for “Thirsty Seconds,” a road run to balance the day. They also host “Silky & Filthy” trail-work runs (saw in hand, trail restoration in spirit) and monthly “Smooth Mooves,” epic long-run weekenders out to places like Teanaway or Goat Rocks. All runs are free and open to all.
Why It Rocks: A quirky, cow-print-loving running family that moves hearts (and miles)—and gives back to the land.

