Test your grit on Squamish’s most thrilling singletrack adventure
Overview
Survival of the Fittest is where Squamish’s rugged beauty and trail running spirit collide. Starting from the scenic Capilano University campus, runners are launched straight into a wild mix of flowing singletrack, challenging climbs, and exhilarating descents, all surrounded by sweeping views of the Tantalus Range.
Both distances feature legendary local trails with names that inspire and intimidate—Legacy, Megacy, Somewhere Over There, and Hoods in the Woods—before testing your resolve on two iconic bridge crossings over Darwin’s and Carpenter’s Son. This is a race that brings community, challenge, and pure trail running joy together in one unforgettable day.
The 18 KM is fast and fiery, drawing some of the strongest local talent every year, while the 35 KM is a season starter for runners chasing big summer goals. And don’t miss the Kids Race, a lively, non-competitive event that celebrates the next generation of trail lovers.
Course
A loop from Capilano University (formerly Quest University) lands in Squamish, with a generous mix of climbing, descending, runnable and technical terrain, and views of the Tantalus Mountain Range. Local trail classics include Legacy and Megacy, STP, Somewhere Over There, Hoods in the Woods, and Blaine's Connector, bookended by two bridge crossings over Darwin's and Carpenter's Son.
Cutoff Details
Km 9 (AS1, Garibaldi Park Rd crossing): 2h45m / 12:15 PM. Finish: 5h15m / 2:45 PM.
Aid Stations
1 aid station at km 9. Off-limits to crew and spectators.
Logistics
Schedule
8:30 AM — Kids Race 9:00 AM — 35K 9:30 AM — 18K Mandatory pre-race briefing 15 minutes before each start.
Bib Pickup
Friday 4:00-7:00 PM at Capra Running (Squamish); Saturday 7:30-9:15 AM at the race start. Photo ID required.
Swag & Medals
All entries include a $5 donation to Squamish Search & Rescue, a tree planted through a Fraser Valley reforestation partnership, a branded beer glass, a CMTR tote bag, a sticker, post-race sushi, post-race massage, and professional chip timing.
Getting There
Driving Directions
Capilano University, Squamish Campus (upper campus, between the library and cafeteria).
Parking
All public parking around Capilano U is available on race weekend, including the tennis court, recplex, and gravel lot at the roundabout, Village Dr and Mamquam Rd. Carpooling encouraged.
Requirements
Poles are not allowed.
Policies
Race Policies
Land Acknowledgement
Held on the ancestral and unceded territory of the Sḍx̱wú7mesh Úxwumixw (Squamish Nation).
About Coast Mountain Trail Series
Coast Mountain Trail Running (CMTR) produces some of British Columbia’s most beloved and challenging trail races. Founded by Gary Robbins and Geoff Langford, CMTR blends rugged coastal terrain with top-tier race organization, fostering a deeply loyal community of trail runners across all ability levels. Their events range from winter snowshoe and multisport races to legendary ultras like the Squamish 50 and Diez Vista 50K.
Each race reflects CMTR’s commitment to sustainability, inclusivity, and community stewardship. They operate as a carbon-neutral company (aiming to go carbon-negative), donate $5–$10 per race entry to local search and rescue and trail organizations, and plant one tree per runner through an Indigenous-led reforestation partnership. To date, they’ve donated over $465,000 and planted more than 16,000 trees.
From technical alpine climbs to beginner-friendly non-technical trail half marathons, CMTR’s event calendar offers something for everyone. With an energetic volunteer crew, thoughtfully marked courses, and a commitment to local impact, these races are more than just events, they’re celebrations of community and the wild beauty of BC’s backcountry.
Disclaimer
We make every effort to provide accurate and up-to-date information on Kåduka, but details may change. Please always confirm the latest information on the official race website. See something that needs correcting? Send us a note at [email protected]