Overview
A loop around Sasamat and Buntzen Lakes retracing much of the Diez Vista route via shorter options, with climbs, descents, and technical terrain typical of CMTR races. A good training race for tackling the Diez Vista 50K in April.
Course
Follows the start of the 13K by skirting Sasamat Lake, then continues to attack the Diez Vistas Ridge, follows the Lakeview Trail, grazes Buntzen Lake, and climbs back up and over to the finish at Sasamat Lake.
Cutoff Details
Single cutoff, at the km 18 aid station: 1:30 PM / 4.5 hours into the race.
Aid Stations
Water station at km 6; aid station at km 18 (also the sole cutoff point).
Logistics
Bib Pickup
Friday 4:00-7:00 PM at Runners' Den (Port Moody); Saturday 7:45-9:15 AM at the race start. Photo ID required.
Swag & Medals
All entries include a $5 donation to Coquitlam Search & Rescue, a tree planted through a Fraser Valley Indigenous Lands reforestation partnership, a branded beer glass, a CMTR tote bag, a sticker, post-race soup and sushi, post-race massage, and professional chip timing.
Getting There
Driving Directions
Sasamat Lake at White Pine Beach.
Parking
Sasamat Lake at White Pine Beach.
Requirements
Poles are not allowed.
About Coast Mountain Trail Series

Coast Mountain Trail Running (CMTR) produces some of British Columbia’s most beloved and challenging trail races. Founded by Gary Robbins and Geoff Langford, CMTR blends rugged coastal terrain with top-tier race organization, fostering a deeply loyal community of trail runners across all ability levels. Their events range from winter snowshoe and multisport races to legendary ultras like the Squamish 50 and Diez Vista 50K.
Each race reflects CMTR’s commitment to sustainability, inclusivity, and community stewardship. They operate as a carbon-neutral company (aiming to go carbon-negative), donate $5–$10 per race entry to local search and rescue and trail organizations, and plant one tree per runner through an Indigenous-led reforestation partnership. To date, they’ve donated over $465,000 and planted more than 16,000 trees.
From technical alpine climbs to beginner-friendly non-technical trail half marathons, CMTR’s event calendar offers something for everyone. With an energetic volunteer crew, thoughtfully marked courses, and a commitment to local impact, these races are more than just events, they’re celebrations of community and the wild beauty of BC’s backcountry.
Disclaimer
We make every effort to provide accurate and up-to-date information on Kåduka, but details may change. Please always confirm the latest information on the official race website. See something that needs correcting? Send us a note at [email protected]

